5 foods that keep you young

Today i am going to share with you foods that keep young,as we are always in rush and hardly have time for ourselfs,for which result in health and skin problems.in the span of time we should know what to eat and what not to in

a right way.

1.Avocado- avocados are loaded with vitamin E which is very important for tour skin.avocados are rich in antioxidants which help in regenerating skin cells which makes your skin fresh with more youthfull complexion.

2.kidney beans- kidney beans contains fibre and potassium which controls cholesterol level and other heart dieases.

3.Dark chocolates-Any dark chocolate that contains 70% cocoa contains proteins and vitamin B,having small bites of these chocolate can help in burning your fat and improve your skin and hair.

4.Broccoli-Broccolis are high source of fibre and vitamin C which not only control weight but also help to fight heart diseases.

5.Blueberries-blueberries are rich in vitamin C which helps in blood circulation.Blueberries also contains minerals which help control the anti-aging process.High in potassium,these berries help fight puffiness.

Thats all hope you like it

Stay beautiful

NATURAL MAKEUP REMOVER

Hello beauties..

Today i am going to share two most natural and easily available makeup remover at your home.

YOGURT

ALMOND OIL

It is always good to use a moisturising makeup remover which gently removes makeup from your face without rashing your skin.

1..YOGURT contains lactic acid which produce natural bacteria essential for human body..yougurt cleanses your face removing dirt,makeup etc"making your skin smooth soft with a healthy glow.

1..ALMOND OIL is loaded with essential vitamins for beauty,such as A D E.it does not have a greasy effect and it in not pore clogging.it moisturises,smoothens and also evens the skin.its not only works as makeup remover but has many other beauty benefit for skin,hair and health.

USAGE-gently apply yogurt/almond oil on your entire face and massage gently on your face in circular motion for 2 3 minutes and wash off with luke warm water the with cold water  (using of luke warm water opens your pores which allows the makeup to come out from deep within the skin)

Thanks

Stay beautiful